Here’s the workout …
Remember to warm up thoroughly before starting. If you’re looking for ideas, here’s a dynamic workout I like to include in the Challenge ebook to get your body warmed up and ready to crush it.
And if this workout gets you pumped about the Buns & Guns Challenge, go here to enter today and join in on the fun!
THE WARMUP
THE WORKOUT
(Click the image to enlarge. All exercise video demonstrations are clickable links!)
