INGREDIENTS • 2 cups Rolled Oatmeal • 1 can Pure Pumpkin • 1/4 cup Raisins • 1 scoop Vanilla Whey Protein • 1 tsp Chia Seed • 1 tsp Baking Powder • 1/4 tsp Nutmeg • 1/4 tsp Ground Ginger • 1 tsp Cinnamon • 1 Whole Egg Nutrition Info (per cookie) 83 … SEE MORE
Eating clean – especially “competition-prep” clean – can get very boring and repetitive. When that happens, we are more likely to start thinking about all … SEE MORE
Looking for a healthy, protein-packed dessert option? Try this recipe for high-protein chocolate pudding! It’s quick and easy to make and it tastes great! NUTRITION INFO (makes 1 serving)
Try this recipe for a low-carb, high-protein turkey pasta! Check out the nutrition info below. One note: In the video, I only use three zucchini for the recipe. If you want to serve four, you will need to double that and use six zucchini. NUTRITION INFO (per serving)
Try this recipe for a tasty, healthy treat that combines a few of my favorites – almond butter, protein powder and oatmeal!
I love crockpots because you can literally walk away for hours while your food is cooking! Check out this healthy, low-fat recipe for Crockpot Turkey Chili. It tastes great and you won’t need to be in the kitchen for hours!
One of my favorite things about fall is pumpkin everything! Check out this protein-packed, low-fat recipe for a tasty treat you can enjoy at any time of the day. I brought these on my last trip for a quick and easy snack.
Try this quick and easy and recipe for a healthy, energy-packed snack!
A healthy, protein-packed twist on a classic cheat meal – pizza!
Eating a healthy breakfast doesn’t mean you have to be bored with the same combination of oatmeal and egg whites every day. Check out … SEE MORE
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