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Happy New Year! I know a lot of you are setting your new goals for the year ahead, and I’m no different. In this Vlog I outline some of my personal goals for 2018 and lay out the things I will do to reach them. Hopefully these tips can help you, too!
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By Nicole Wilkins Hey guys, I’m super-excited to share this with you: last week I crossed the finish line in my first-ever triathlon! What an … SEE MORE
How you start each day can play a huge role in how successful you’ll be in achieving your goals. Because let’s face it, there are some things that will never make your hit list of favorite things to do. But having a consistent routine can get you in the right mindset to get everything … SEE MORE
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I know we are wayyy overdue for another Vlog, so here it is! Bringing everyone up to speed on my current training and nutrition … SEE MORE
I woke up to a VERY nice surprise last week when I received an email from a friend of mine, Jody Treirweiler. Jody, a former … SEE MORE
Yes, that’s right: I’m training for a triathlon! ?♀️ I’ve always said it’s good to step out of your comfort zone to challenge yourself…and this … SEE MORE
I get a lot of questions about what goes on at my nPower Fitness Camp Weekends, so I thought it would be a good idea … SEE MORE
Still have questions? Ask me and the NW Fitness Training Team on the 60 Day Transformation Challenge Forums!
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Happy Holidays! Bringing you up to speed on everything that has been going on for the last few months, giving a tour of the new office and sharing my strategies for staying on track during the holiday season … and sharing my current progress photos!
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