My first attempt at a real “Vlog” … I was not super comfortable filming this as it is not something I have done before, but … SEE MORE
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A lot of you have been asking when we are getting more fitbooks in stock. In March, we did a limited release of 100 fitbooks … SEE MORE
Bringing you all up to speed on what’s been going on so far in 2016! Moving, getting sick (again ugh), training, nutrition and more! Plus a few progress photos from this morning 🙂 For those of you who may be wondering – I am posing like that in my side shots in order to get … SEE MORE
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It’s that time again! Updating you all on what’s been going on for the last month, including my post-Thanksgiving photo update 🙂 These progress pictures were taken yesterday morning (Nov. 30), about 2 1/2 months after the Olympia. I have been comfortably maintaining around 138-139 pounds (give or take), which is roughly seven pounds over … SEE MORE
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Bringing you all up to speed on what I’ve been up to this past month – staying lean in the offseason, my trip to Finland, where I’ll be making appearances and running camps for the rest of the year and more 🙂
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My photo shoot is just around the corner now – less than one week away, actually – and I wanted to update you guys on my progress and what I have been doing. If you missed my first Vlog from 5 weeks out, you can see that here. Life has been busy to say the … SEE MORE
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As you all know, I am currently getting ready for a photo shoot next month. I’ll be sharing how I get in shape for that shoot with you all, but I wanted to show a little bit of what goes on behind the scenes at a typical shoot. This video shows some of that from … SEE MORE
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I got a call about a week ago from Met-Rx requesting I do a photo-shoot during the Arnold weekend so that they have new images to use in ads and on social media. I am obviously not competing in the Arnold Classic this year, so being that I am in the heart of my offseason, … SEE MORE
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Day 1 of your 60 Day Transformation Challenge is here! Check out the video for an intro to the program and answers to a few of the more common questions we have received so far, including: Can/Should I Make Substitutions? Which meal plan should I follow? I’m worried about eating too much in Phase 1 … SEE MORE
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Visit The Forums Check Out My List Of Challenge Essentials
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