Alternative Exercises Close Grip Pushup, Close Grip Barbell Press
Alternative Exercises Close Grip Pushup, Close Grip Barbell Press
Alternative Exercises: Machine Dip, Bench Dip (triceps)
Alternative Exercises Cable Overhead Triceps Extension, Standing Barbell Overhead Triceps Extension, Incline Dumbbell Triceps Extension
Alternative Exercises Bench Dip, Machine Dip
Alternative Exercises Single Arm Cable Kickback, Single Arm Dumbbell Kickback, Barbell Kickback
Alternative Exercises: Dip (triceps emphasis)
Alternative Exercises: Overhead Barbell Extension, Single Arm Overhead Dumbbell Extension, Overhead Cable Extension (rope/straight bar)
Alternative Exercises Dumbbell Lying Triceps Extension, Triceps Pushdown
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