Check out the full-length video of my chest and arms workout six weeks out from the Figure Olympia! ABS
Check out the full-length video of my chest and arms workout six weeks out from the Figure Olympia! ABS
Get an inside view at my Olympia Prep in this full shoulder workout 8 weeks out from the contest! Shoulder is feeling great, I am training hard and getting excited for the big weekend!
One of my goals for this year’s Figure Olympia is to add a little more width and detail to my back. For the past couple of weeks I have been adding a pulldown-focused workout to my routine. Check out my full back workout from this week at nine weeks out from the Figure Olympia! … SEE MORE
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