Alternative Exercise Bench Press, Dumbbell Bench Press, Machine Chest Press
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Alternative Exercises Incline Pushup, Smith Machine Bench Press Throws
Alternative Exercises Dumbbell Flye, Cable Crossover, Pec Dec Flye
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https://vimeo.com/261482274 Alternative Exercises Bench Press, Pushup, Machine Bench Press
Alternative Exercises Pushup, Medicine Ball Pushup
Alternative Exercises Decline Bench Press, Decline Dumbbell Press
Alternative Exercises: Cable Flye, Pec Dec Flye
Alternative Exercises Incline Bench Press, Incline Dumbbell Press
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