By Nicole A total-body, fat-burning, muscle-building workout you can do almost anywhere! All you need is a chair and a pair of dumbbells.
By Nicole A total-body, fat-burning, muscle-building workout you can do almost anywhere! All you need is a chair and a pair of dumbbells.
Ready to blast those abs and sculpt a flatter, tighter core? Then this 10-minute workout is just what you’re looking for. It’s killer circuit … SEE MORE
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