Alternative Exercises: Landmine Press, Standing Single Arm Dumbbell Shoulder Press (neutral grip)
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Alternative Exercises: Seated Overhead Dumbbell Triceps Extension, Overhead Cable Triceps Extension, Standing Overhead Barbell Triceps Extension, Single Arm Overhead Dumbbell Triceps Extension
Alternative Exercises: Cable Concentration Curl
Alternative Exercises Bodyweight Hip Thrust, Barbell Hip Thrust
Alternative Exercises Dumbbell Overhead Triceps Extension, Barbell Overhead Triceps Extension, Cable Overhead Triceps Extension
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