Alternative Exercises Decline Bench Press, Decline Dumbbell Press
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Alternative Exercises: Lying Hamstring Curl
Alternative Exercises: Barbell Front Raise, Cable Front Raise, Lying Incline Dumbbell Front Raise, Lying Incline Barbell Front Raise
Alternative Exercises Bodyweight Squat Pulses, Dumbbell Squat Pulses
Alternative Exercises Single Arm Cable Kickback, Single Arm Dumbbell Kickback, Barbell Kickback
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