Nicole Wilkins

Recipes

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  By Allison Frahn If I wanted to give you the real name of this recipe, I would be referring to this as a Berry Clafoutis. However, I’m pretty sure that many people would not know what that is. A Clafoutis is a French baked dessert that is similar to a flan, typically served warm. … SEE MORE

  By Allison Frahn Many people are overwhelmed by the preparation of cooking artichokes; in fact, I was myself…until I did it! It is not as difficult as you may perceive. In fact, it’s quite simple and totally worth it! Not only are they beautiful to look at, but they are fun to eat, nutritious, … SEE MORE

  By Allison Frahn When you wake up in the morning and want a delicious treat to start your day without a fuss, having prepared meals that are ready to go are a huge help. Some great examples of this are overnight oats, fresh fruit salad over yogurt, and baked oatmeal. These types of recipes … SEE MORE

  By Allison Frahn With a little creativity, even the simplest of recipes can be a beautiful treat! Recipes don’t have to be complicated to be impressive. In fact, this recipe is not only incredibly easy to make–but it’s sure to be easy on the eyes as well. This Walnut Chicken Salad Stuffed Apple is … SEE MORE

  By Allison Frahn If you’re looking for a dish that screams beautiful, fresh, satisfying, and delicious, well then, I have got a recipe for you. There’s something about a dish that looks pretty that makes it instantly taste better, especially with bright and vibrant colors. These Smoked Salmon Lettuce Tacos are all that–and then … SEE MORE

  By Allison Frahn If you’re looking for a simple and gut friendly way to start your day, try incorporating some probiotic packed foods. A great example of this is Greek yogurt. Choose a plain yogurt (if you don’t make it at home yourself) that was made with live and active cultures with no artificial … SEE MORE

  By Allison Frahn Eggplant is naturally a very healthy vegetable but depending upon the preparation, it can easily become a high calorie meal. That’s because it is highly absorbent, so if you prepare it with a lot of oil or high fat ingredients, it will soak it all up. Therefore, if you’re a fan … SEE MORE

  By Allison Frahn Whether you are preparing a cobbler for breakfast or dessert, it is a sweet and delicious treat that is sure to please. Cobblers are basically fruit pies with a healthier “crust”. They are versatile in that you can choose whatever fruits, nuts, and spices that suit you or the season. If … SEE MORE

  By Allison Frahn There are endless varieties of pancakes out there! You can get out pancakes, wheat pancakes, chocolate chip pancakes, fruit filled pancakes, savory pancakes…but have you ever heard of chickpea pancakes? Don’t knock it until you try it! These Santa Fe Chickpea Pancake roll ups will likely become a staple in your … SEE MORE

  By Allison Frahn There are so many types of pudding–you have bread pudding, milk pudding, rice pudding–but have you ever heard of semolina pudding? Semolina pudding uses semolina flour as the base which creates a thick, healthy, and satisfying dessert. It has a mild flavor so anything that you add to it really becomes … SEE MORE