By Allison Frahn Sometimes there are ingredients in a recipe that seem like they just don’t fit. Yet, these are the ingredients that take a dish from ordinary to extraordinary. I bet if someone told you to put cinnamon and chocolate into a chili dish you would think that they were kidding; well, it’s … SEE MORE

  By Allison Frahn Whether you use this as a healthier alternative to the traditional turkey stuffing or enjoy as a side to accompany your omelet, it is sure to please. It is prepared with individual wholesome ingredients that combine to create a flavor powerhouse. There are a variety of colors which make it not … SEE MORE

  By Allison Frahn Is it a dessert or a drink? Yes, sometimes you just have to treat yourself. If you are a huge chocolate fan, this recipe will not disappoint you. This overloaded dark hot chocolate is so incredibly rich, thick, and did I mention rich? While it is still made from chocolate, it … SEE MORE

  By Allison Frahn I’m certain that most people have been to their favorite diner for a nice hearty breakfast. There are few places that can compete with good old-fashioned diners when it comes to this. Well, with this recipe we are going to bring it right to your own kitchen but with fewer calories … SEE MORE

By Allison Frahn In my opinion there are few things as delicious as heading into your local pizza joint for a nice big slice – especially when I’m home in New York! Since I try to choose healthier food options most of the time, this is not something that I do every day. However, you … SEE MORE

  By Allison Frahn There are so many dessert offerings that sometimes it’s hard to keep up with all of them! Especially when you maintain a healthy lifestyle there’s not much room for desserts, right? Well – yes and no; it just depends upon what desserts we are talking about. I have come to realize … SEE MORE

  By Allison Frahn If you’ve ever been to a steak house, you’ve likely seen the “loaded” baked potato on the menu. Often, it’s a jumbo potato loaded with butter, cheese, sour cream, bacon, etc. While you can still enjoy this as a treat on occasion, and/or substitute low-fat options for each of these toppings, … SEE MORE

  By Allison Frahn If you’re looking for a quick and easy dish to prepare, whether the day got away from you and/or you don’t want to spend a ton of time in the kitchen – this is a great option. Even better, you will likely have most, or at least a lot, of these … SEE MORE