Nicole Wilkins

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  By Allison Frahn In case you are not familiar with the term “primavera”, it pertains to a dish being served with a mixture of … SEE MORE

By Allison Frahn Cooking with a stir fry method is one of my go-to’s during the weekdays, as it allows for a quick and healthy meal without any fuss. If it’s going to be a long day, I’ll even cut up all the ingredients the morning of or the night before it saves me even … SEE MORE

By Allison Frahn Two of my all-time favorite desserts are apple pie and blondies – so I figured why not combine them to get the best of both worlds? These Baked Apple Blondies have all the warm flavors of a baked apple pie with the soft and chewy texture of a blondie. If you have … SEE MORE

By Allison Frahn Some of the best Mexican restaurants likely get their good reputation from the freshness of their ingredients and the authenticity of their … SEE MORE

By Allison Frahn If you’ve been on TikTok, I’m sure that you have come across this trend once, twice or a hundred times already. When I saw it, I fell in love! I mean how adorable is this? I’m talking about the little itty-bitty pancakes that are made to create Pancake Cereal! It’s such a … SEE MORE

  By Allison Frahn Dishes that I prepare are often inspired from either something I ate in the past, saw somewhere and was intrigued, or … SEE MORE

  By Allison Frahn Mediterranean foods are often, by nature, healthy. They are typically rich in heart-healthy Omega-3 fats due to the olive oil, seafood, … SEE MORE

By Allison Frahn Whether it’s served as an appetizer at your summer get together or as a quick and easy meal for yourself or your family, these Southwestern Shrimp Lettuce Tacos are sure to please! They are packed with flavor and have a spicy kick. And if you’re going low carb, they have only 7 … SEE MORE

  By Allison Frahn It doesn’t require hours to prepare a healthy meal that tastes absolutely delicious – in fact, sometimes it just takes minutes! … SEE MORE

  By Allison Frahn Fajitas, based on the ingredients, are naturally healthy and nutritious by nature – as they are typically made with a protein … SEE MORE