By Allison Frahn Asian food is so delicious, but it can be loaded with excess sugar, fat, and calories. To keep it healthy, I … SEE MORE
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By Allison Frahn While browsing for creative ideas, I came across these adorable creations and could not help but share them with you! Whether you have kids, or you’re just a kid at heart like me, you’ll have a blast making and serving these to family and friends. The hardest part is eating them up … SEE MORE
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By Allison Frahn These little soufflés are so light and airy, yet have all of the flavors of a decadent carrot cake! I love … SEE MORE
By Allison Frahn During the holidays, cookie parties are held frequently as people enjoy each other’s company…and each other’s cookies! Chocolate Crinkle Cookies usually make an appearance, so I decided to take a stab at lightening them up. I reduced the sugar (also using a “healthier” sugar instead of white table sugar), along with using … SEE MORE
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By Allison Frahn Even though it’s so easy to do, there’s just something about making my own homemade soup that makes me feel so … SEE MORE
By Allison Frahn If you’ve never seen these beauties before, I’m going to give you a quick lesson. We can thank the Swedes 🇸🇪 … SEE MORE
By Alison Frahn I thoroughly believe that you should enjoy delicious food for your holiday gatherings with family and friends. However, if I can make … SEE MORE
If you’re craving a sandwich but you’ve limited your carbs – have no fear! You can make your own low-carb wrap at home by using … SEE MORE
One of the most nostalgic smells for me is warm apples and cinnamon baking in the oven and filling the home with a scent that goes hand-in-hand with autumn. Even though it was usually apple pie, I choose to bake healthier options to have around the house now. This treat is the perfect balance of … SEE MORE
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There’s something about being able to cook your entire meal using just one pan that makes it taste even better. 😋 It could be the way that all the flavors combine, or perhaps it’s because it makes clean up a cinch. I’m going to say it’s both. This dish is a perfect example. Whip this … SEE MORE
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