By Allison Frahn Mediterranean foods are often, by nature, healthy. They are typically rich in heart-healthy Omega-3 fats due to the olive oil, seafood, … SEE MORE
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By Allison Frahn Whether it’s served as an appetizer at your summer get together or as a quick and easy meal for yourself or your family, these Southwestern Shrimp Lettuce Tacos are sure to please! They are packed with flavor and have a spicy kick. And if you’re going low carb, they have only 7 … SEE MORE
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By Allison Frahn It doesn’t require hours to prepare a healthy meal that tastes absolutely delicious – in fact, sometimes it just takes minutes! … SEE MORE
By Allison Frahn Fajitas, based on the ingredients, are naturally healthy and nutritious by nature – as they are typically made with a protein … SEE MORE
By Allison Frahn This western inspired breakfast dish packs a ton of flavor in tiny portions. Not only are they delicious, but they allow … SEE MORE
By Allison Frahn If you’ve ever been to a Mexican restaurant you must surely be familiar with quesadillas. Heck, most restaurant chains serve this … SEE MORE
By Allison Frahn Who doesn’t love pizza? People love pizza so much that a ton of different variations were created to give us options to enjoy. There is thin crust, thick crust, New York style, Chicago deep dish, white pizza, etc. But, have you ever eaten a rainbow pizza? This spin on pizza is not … SEE MORE
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By Allison Frahn The weather is heating up across the country and that just means one thing – time to start throwing some refreshing treats your way. Well, it also means that swimsuit season is coming up so, as always, these treats will be very kind to your waistline. These Blueberry Frozen Yogurt Popsicle Cups … SEE MORE
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By Allison Frahn Some of my favorite recipes are the ones that require no cleanup once you’re done eating because, well, you eat the … SEE MORE
By Allison Frahn Pound cake is one of the most versatile cakes as it can be treated as a dessert, a breakfast food, or even a quick and easy snack. In addition, it can be eaten alone, served with fresh fruit and eggs, or with a scoop of frozen yogurt on top. This Light Lemon … SEE MORE
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