Nicole Wilkins

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  By Allison Frahn Enchiladas are sure to be a favorite at most Mexican restaurants, and for good reason: they are absolutely delish! However, they … SEE MORE

Instead of a big bowl of oatmeal for your typical morning meal, treat yourself to these pancakes with packed with little bits of apples, combined with the flavor of cinnamon and apple pie spice – all the delicious flavors of warm apple pie, without the excess sugar and fat. They are even great pre- or … SEE MORE

  By Allison Frahn Asian food is so delicious, but it can be loaded with excess sugar, fat, and calories. To keep it healthy, I … SEE MORE

By Allison Frahn While browsing for creative ideas, I came across these adorable creations and could not help but share them with you! Whether you have kids, or you’re just a kid at heart like me, you’ll have a blast making and serving these to family and friends. The hardest part is eating them up … SEE MORE

By Allison Frahn   These little soufflés are so light and airy, yet have all of the flavors of a decadent carrot cake! I love … SEE MORE

By Allison Frahn During the holidays, cookie parties are held frequently as people enjoy each other’s company…and each other’s cookies! Chocolate Crinkle Cookies usually make an appearance, so I decided to take a stab at lightening them up. I reduced the sugar (also using a “healthier” sugar instead of white table sugar), along with using … SEE MORE

  By Allison Frahn Even though it’s so easy to do, there’s just something about making my own homemade soup that makes me feel so … SEE MORE

  By Allison Frahn If you’ve never seen these beauties before, I’m going to give you a quick lesson. We can thank the Swedes 🇸🇪 … SEE MORE

By Alison Frahn I thoroughly believe that you should enjoy delicious food for your holiday gatherings with family and friends. However, if I can make … SEE MORE

If you’re craving a sandwich but you’ve limited your carbs – have no fear! You can make your own low-carb wrap at home by using … SEE MORE