Nicole Wilkins

Recipes

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When I want a quick meal, but don’t want it to taste like it’s quick, my go-to is usually an egg-based dish. My Italian Style Frittata takes less than 20 minutes to prepare and not only looks beautiful, but is also delicious! The oven browns the eggs, cheese, and tomatoes in the perfect way giving … SEE MORE

Because sometimes you just want to have a cookie! If and when you do, you can choose to make them with healthier ingredients in order … SEE MORE

What better way to start your morning than with a little bit of sunshine? My Sunny Side Portobello Mushrooms are super healthy and customizable just like an omelet – and they’re adorable! I like to season my portobellos with some spices, then put a layer of low fat cheese before I top with my beautiful … SEE MORE

  By Allison Frahn Shrimp scampi – the one you’ll find at most restaurants – typically contains an excess amount of fat and calories due … SEE MORE

What’s better than the taste of fresh raspberry sorbet on a hot summer day … especially when it’s healthy, fat free and low in sugar! … SEE MORE

What’s a pancrepe? Well, it’s basically my version of a mix between a pancake and a crepe! Crepes are very thin and pancakes tend to … SEE MORE

Spice up your day with this ah-mazing, healthy version of one of America’s favorite appetizers – the delicious quesadilla! This treat is normally loaded with … SEE MORE

Not only are overnight oats a bit of a time saver in the morning, but it is a nice, cool alternative to a steamy bowl … SEE MORE

This is a lean spin on the traditional meat kebabs, which are typically high in fat and calories. Not only are these kebabs a lot … SEE MORE

Instead of going to your local frozen yogurt shop, how about just going to your very own kitchen! This recipe provides a delicious alternative to … SEE MORE