These brownies have a very special secret ingredient that you might not want to share with your guests until they have already eaten them, because, … SEE MORE
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You can transform a typically high-fat dish into something light and delicious – with the same amount (if not more) flavor! How? Simply substitute reduced-fat … SEE MORE
You’ve seen these massive golden brown treats at your favorite diner but you have avoided them at all costs … because you know that … SEE MORE
By Allison Frahn What happens when you put all of your “crust” ingredients inside an apple and bake it? You get an Inside Out Baked … SEE MORE
What better way to celebrate St. Patrick’s Day weekend than with a Shepherd’s Pie? How about a healthy Shepherd’s Pie! This delicious dish contains a low-fat beef and veggie mixture that is topped with creamy mashed potatoes, yet contains only 270 calories and 5 grams of fat – that’s a good (and healthy) reason to … SEE MORE
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All the flavor of pizza, without the calories, carbs, or fat! By using eggplant in place of dough for the crust you save a ton … SEE MORE
Quite possibly one of the easiest, yet most flavorful breakfast recipes to make is overnight oats. The beauty about this dish is that you can customize it however you wish, incorporating your favorite flavors, fruits, extracts, nuts, etc.! The combination that I prepared for you below uses banana, pecans, cinnamon, and nutmeg to create Banana … SEE MORE
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By Allison Frahn How about a low-carb, Mexican-inspired dish that is absolutely delicious? These Grilled Shrimp Tacos are packed with tons of sweet and … SEE MORE
These heart-shaped gingerbread cookies have only 50 calories each – so, have one … or two … or three with your and spread the … SEE MORE
Zucchini is such a versatile vegetable. With it’s mild flavor and subtle texture, it can be used in a variety of dishes. But even … SEE MORE
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