Nicole Wilkins

Recipes

Categories

  • Workouts
Reset all

What better way to celebrate St. Patrick’s Day weekend than with a Shepherd’s Pie? How about a healthy Shepherd’s Pie! This delicious dish contains a low-fat beef and veggie mixture that is topped with creamy mashed potatoes, yet contains only 270 calories and 5 grams of fat – that’s a good (and healthy) reason to … SEE MORE

All the flavor of pizza, without the calories, carbs, or fat! By using eggplant in place of dough for the crust you save a ton … SEE MORE

Quite possibly one of the easiest, yet most flavorful breakfast recipes to make is overnight oats. The beauty about this dish is that you can customize it however you wish, incorporating your favorite flavors, fruits, extracts, nuts, etc.! The combination that I prepared for you below uses banana, pecans, cinnamon, and nutmeg to create Banana … SEE MORE

By Allison Frahn   How about a low-carb, Mexican-inspired dish that is absolutely delicious? These Grilled Shrimp Tacos are packed with tons of sweet and … SEE MORE

  These heart-shaped gingerbread cookies have only 50 calories each – so, have one … or two … or three with your and spread the … SEE MORE

  Zucchini is such a versatile vegetable. With it’s mild flavor and subtle texture, it can be used in a variety of dishes. But even … SEE MORE

What better way to start your day than with a plate full of healthy, great-tasting pancakes? Not only are my Pumpkin Spice pancakes absolutely delicious, … SEE MORE

How amazing is the smell of apple pie filling your home as it bakes in the oven? It’s so delicious that I wanted to enjoy … SEE MORE

This dish has only 3 ingredients, yet it is a powerhouse of Omega-3’s, is loaded with fiber, and is absolutely delicious! The healthy fats and … SEE MORE

  Not only are these Mini Italian Omelet Muffins adorable, they are delicious and super convenient to just toss in your bag and eat on … SEE MORE