Nicole Wilkins

Recipes

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  Sometimes a little change how we prepare our food can be so refreshing, as it allows us variety while still the healthy staples in … SEE MORE

  If you’re looking for a sweet and satisfying breakfast treat, these White Chocolate Raspberry Protein Waffles are just perfect! These waffles super light and … SEE MORE

‘Tis the season to be jolly – and the season where the fitness-conscious among us try not to go overboard with the assortment of tempting … SEE MORE

When your sweet tooth kicks in, having delicious and healthy snacks available at your fingertips can be the perfect solution to curb those cravings and … SEE MORE

There are so many delicious recipes that you can make with apples, especially around this time of year. One of my favorites – Crispy Apple … SEE MORE

Some things just go together. Like peanut butter and jelly, or salt and pepper – and that’s exactly how I feel about muffins and chocolate chips! My yummy Pumpkin Chocolate Chip Muffins combine all the flavors of the season, with just the right amount of chocolate chips to give extra flavor and keep the calories … SEE MORE

Move over Chipotle! Well, not too far over because I still happen to be a big fan. However, sometimes it’s just better (and healthier) to … SEE MORE

As if you ever needed a reason to not skip breakfast … well, I’m going to give you one more! Two words: Carrot Cake – … SEE MORE

If you like sweet potato fries, then you are going to love these Butternut Squash Fries! They’re delicious, of course … but you can eat … SEE MORE

  By Allison Frahn Who would have thought that waffles could be anything but sweet? This girl! Typically, waffles are served loaded with butter, fruit, … SEE MORE