Nicole Wilkins

Recipes

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There are so many delicious recipes that you can make with apples, especially around this time of year. One of my favorites – Crispy Apple … SEE MORE

Some things just go together. Like peanut butter and jelly, or salt and pepper – and that’s exactly how I feel about muffins and chocolate chips! My yummy Pumpkin Chocolate Chip Muffins combine all the flavors of the season, with just the right amount of chocolate chips to give extra flavor and keep the calories … SEE MORE

Move over Chipotle! Well, not too far over because I still happen to be a big fan. However, sometimes it’s just better (and healthier) to … SEE MORE

As if you ever needed a reason to not skip breakfast … well, I’m going to give you one more! Two words: Carrot Cake – … SEE MORE

If you like sweet potato fries, then you are going to love these Butternut Squash Fries! They’re delicious, of course … but you can eat … SEE MORE

  By Allison Frahn Who would have thought that waffles could be anything but sweet? This girl! Typically, waffles are served loaded with butter, fruit, … SEE MORE

When I want a quick meal, but don’t want it to taste like it’s quick, my go-to is usually an egg-based dish. My Italian Style Frittata takes less than 20 minutes to prepare and not only looks beautiful, but is also delicious! The oven browns the eggs, cheese, and tomatoes in the perfect way giving … SEE MORE

Because sometimes you just want to have a cookie! If and when you do, you can choose to make them with healthier ingredients in order … SEE MORE

What better way to start your morning than with a little bit of sunshine? My Sunny Side Portobello Mushrooms are super healthy and customizable just like an omelet – and they’re adorable! I like to season my portobellos with some spices, then put a layer of low fat cheese before I top with my beautiful … SEE MORE

  By Allison Frahn Shrimp scampi – the one you’ll find at most restaurants – typically contains an excess amount of fat and calories due … SEE MORE