Alternative Exercises Exercise Ball Pike
Gym
Categories
Alternative Exercises Lying Leg Raise, V-Up
Alternative Exercises Barbell Curl, Cable Curl (straight bar), Dumbbell Curl
Alternative Exercise Plank, Hollow Hold
Alternative Exercises Hyperextension
Alternative Exercises Standing Cable Curl, Barbell Curl, E-Z Bar Curl, Dumbbell Curl (palms forward)
Alternative Exercises Crunch, Extended Leg Crunch
Alternative Exercises: Stiff Legged Deadlift, Hyperextension
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