By Naomi Rabon
   I recently came across an article about a teacher in Florida who was fired for giving zeros on a class project to students who failed to hand in the assignment.
 It’s funny how when you’re a kid, you think that almost everything is an absolute truth. Things like Pluto is a … SEE MORE

By Naomi Rabon   We have all found our way to NicoleWilkins.com for many different reasons. Maybe you’re looking for expert advice on how to begin your fitness journey; or maybe you need solid guidance in putting all the pieces together for a plan that will work for you; or maybe you need a place … SEE MORE

By Naomi Rabon
    Everyone struggles with food. Everyone. Even the most knowledgeable nutrition specialists have experienced the pains of hunger, food cravings, temptations – even junk-food binges at times. 

None of us are immune to indulging in, or wanting to indulge in, the pleasures of food. And this time of year, images of chocolate … SEE MORE

By Naomi Rabon   I’ve seen quite a few comments lately on social media about people feeling like they’ve lost their “mojo” and have little to no excitement for their workouts. Where they once couldn’t get to the gym soon enough, they find themselves unable to budge from the couch. Or instead of driving to … SEE MORE

By Naomi Rabon What if I told you that there is one main aspect of fitness that, if you keep it as your number one priority, you will most likely stay on course for the rest of your life? If you did this one thing every week, every month, throughout the years, you would be … SEE MORE