By Allison Frahn   If sunshine had a flavor, it would taste like this Citrus Shrimp Ceviche Salad! Juicy shrimp mingled with sweet bursts of orange, creamy avocado, crisp veggies, and a tangy lime-kissed dressing that dances on your taste buds. It’s light, zesty, and refreshingly addictive—perfect for hot days, dinner parties, or when … SEE MORE

  By Allison Frahn   Fresh, zesty, and bursting with color, these tacos are your ticket to a tropical vacation—no passport required. Juicy grilled chicken gets a refreshing upgrade with sweet, crisp watermelon salsa. It’s a fiesta of flavor and crunch that’ll make your taste buds dance salsa-style. Even better – each taco is loaded … SEE MORE

  By Allison Frahn   Spicy, smoky, and sizzling with flavor—this Cajun Shrimp Jambalaya brings the bayou to your bowl without bringing the calories. Packed with lean protein, vibrant veggies, and just the right kick of Cajun spice, this one-pot wonder is a crowd-pleaser that’ll have everyone thinking you’re a secret chef from New Orleans. … SEE MORE

  By Allison Frahn   Who says breakfast has to be boring? These Strawberry Cream Cheese Breakfast Bars are the perfect synergy of a strawberry cheesecake and a hearty oat bar—with none of the guilt. They’re loaded with fiber-rich oats, protein-packed almonds, and naturally sweet strawberries, all layered over a creamy, lightly sweetened cream cheese … SEE MORE

  By Allison Frahn   Let’s be honest—macaroni salad has been to more summer parties than potato salad, but it usually shows up loaded with mayo and mystery ingredients. This version? Light, bright, and packed with crunchy bell pepper, sweet peas, and a zesty, creamy dressing that won’t weigh you down. It’s the guest your … SEE MORE

  By Allison Frahn   Let’s talk about a recipe that brings the flavor without the food coma. These Avocado Lime Shrimp Lettuce Tacos are your new weeknight MVP—packed with lean protein, creamy avocado, and a citrusy punch that’ll make your taste buds do the cha-cha. Wrapped in crisp lettuce instead of tortillas, they keep … SEE MORE

  By Allison Frahn   Craving that golden crunch without the guilt? This Panko Fried Chicken hits all the right notes—crispy, juicy, and oven- or air-fried to perfection. And let’s not forget the sweet and spicy kick of hot honey drizzled over the top. It’s the kind of dish that makes your taste buds do … SEE MORE

  By Allison Frahn   Skewers just make everything more fun—like meat on a stick just knew it was meant to be the life of the party. These grilled beef and onion skewers are smoky, juicy, and downright irresistible. Marinated in zesty balsamic and herbs, then flame-kissed to perfection, they’ll make you feel like a … SEE MORE