By Allison Frahn Fans of Chinese food are guaranteed to have come across this favorite: Kung Pao Chicken. Spicy bite-size pieces of chicken and peppers, combined with peanuts and the fresh taste of ginger, it’s no wonder this is high on the hit list. The beauty about cooking this dish at home is that you … SEE MORE

By Allison Frahn It’s time to step up the game good old pork chops and applesauce. Not only do the caramelized apples and walnuts provides a visual elegance, they add a robust delicious flavor to really amp it up. Pork chops can be cooked a variety of ways, but the way that I find them … SEE MORE

By Allison Frahn   A good old-fashioned pumpkin pie is almost guaranteed to be a dessert feature during the holidays. While pumpkin is incredibly healthy, all the added sugar and high fat ingredients that typically go into creating a cheesecake, make it a high calorie treat. Now, it is certainly okay to indulge and treat … SEE MORE