Shoulders
Categories
Alternative Exercises Barbell Upright Row, Smith Machine Upright Row, Resistance Band Upright Row
Alternative Exercises Standing Dumbbell Shoulder Press, Seated Dumbbell Shoulder Press, Standing Barbell Press, Seated Barbell Press
Exercises Cable External Rotation, Exercise Band External Rotation
Alternative Exercises Arnold Press, Standing Arnold Press
Alternative Exercises Standing Dumbbell Lateral Raise, Seated Dumbbell Lateral Raise, Barbell Lateral Raise
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