My first attempt at a real “Vlog” … I was not super comfortable filming this as it is not something I have done before, but … SEE MORE
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We have been working very hard to put a “Nicole” spin on the original fitbook! It will be available exclusively on NicoleWilkins.com.
Bringing you all up to speed on what’s been going on so far in 2016! Moving, getting sick (again ugh), training, nutrition and more! Plus a few progress photos from this morning 🙂 For those of you who may be wondering – I am posing like that in my side shots in order to get … SEE MORE
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It’s that time again! Updating you all on what’s been going on for the last month, including my post-Thanksgiving photo update 🙂 These progress pictures were taken yesterday morning (Nov. 30), about 2 1/2 months after the Olympia. I have been comfortably maintaining around 138-139 pounds (give or take), which is roughly seven pounds over … SEE MORE
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Bringing you all up to speed on what I’ve been up to this past month – staying lean in the offseason, my trip to Finland, where I’ll be making appearances and running camps for the rest of the year and more 🙂
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My photo shoot is just around the corner now – less than one week away, actually – and I wanted to update you guys on my progress and what I have been doing. If you missed my first Vlog from 5 weeks out, you can see that here. Life has been busy to say the … SEE MORE
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As you all know, I am currently getting ready for a photo shoot next month. I’ll be sharing how I get in shape for that shoot with you all, but I wanted to show a little bit of what goes on behind the scenes at a typical shoot. This video shows some of that from … SEE MORE
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I got a call about a week ago from Met-Rx requesting I do a photo-shoot during the Arnold weekend so that they have new images to use in ads and on social media. I am obviously not competing in the Arnold Classic this year, so being that I am in the heart of my offseason, … SEE MORE
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Day 1 of your 60 Day Transformation Challenge is here! Check out the video for an intro to the program and answers to a few of the more common questions we have received so far, including: Can/Should I Make Substitutions? Which meal plan should I follow? I’m worried about eating too much in Phase 1 … SEE MORE
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