Nicole Wilkins

Glutes

Categories

  • Workouts
Reset all

 

Alternative Exercises: Barbell Sumo Squat, Wide Leg Leg Press

Alternative Exercises: Dumbbell Step Up, Bodyweight Bench Step Up  

  Alternative Exercises Dumbbell Sumo Squat, Smith Machine Sumo Squat  

   

  Alternative Exercises Barbell Sumo Squat, Dumbbell Sumo Squat, Bodyweight Sumo Squat, Smith Machine Sumo Squat  

Alternative Exercises Band Side Step, Lateral Cable Kick, Lateral Kick, Lying Lateral Leg Raise

Alternative Exercises Dumbbell Squat, Bodyweight Squat, Leg Press, Jump Squat