Gym
Categories
Alternative Exercises: Seated Barbell Shoulder Press, Seated Dumbbell Shoulder Press, Machine Shoulder Press
Alternative Exercises: Dumbbell Curl, Seated Dumbbell Curl, Barbell Curl
Alternative Exercises Crunch, Exercise Ball Crunch, Machine Crunch, Weighted Crunch
Alternative Exercises: Machine Row (neutral grip), Close Grip Seated Cable Row
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