Gym
Categories
Alternative Exercises Bodyweight Hip Thrust, Dumbbell Hip Thrust
Alternative Exercises One Arm Overhead Dumbbell Extension, Overhead Cable Extension, Overhead Dumbbell Extension
Alterative Exercises Dumbbell Reverse Lunge, Bodyweight Reverse Lunge, Bench Step Up, Stationary Lunge (barbell/dumbbell/bodyweight)
Alternative Exercises Pushup, Machine Chest Press, Smith Machine Bench Press, Dumbbell Bench Press
Alternative Exercises Front Squat, Dumbbell Front Squat, Close Stance Leg Press, Close Stance Dumbbell Squat
Alternative Exercises Exercise Band Low Flye, Incline Dumbbell Flye
Alternative Exercises Bodyweight Reverse Lunge, Barbell Reverse Lunge
Alternative Exercises: Barbell Stiff Legged Deadlift, Dumbbell Stiff Legged Deadlift, Good Morning
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