Nicole Wilkins

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Exercise Database

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  Alternative Exercises: Landmine Press, Standing Single Arm Dumbbell Shoulder Press (neutral grip)  

  Alternative Exercises: Seated Overhead Dumbbell Triceps Extension, Overhead Cable Triceps Extension, Standing Overhead Barbell Triceps Extension, Single Arm Overhead Dumbbell Triceps Extension  

 

  Alternative Exercises: Cable Concentration Curl  

Alternative Exercises Bodyweight Hip Thrust, Barbell Hip Thrust  

Alternative Exercises Dumbbell Overhead Triceps Extension, Barbell Overhead Triceps Extension, Cable Overhead Triceps Extension