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Exercise Database

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  Alternative Exercises: Straight Arm Cable Pulldown    

  Alternative Exercises: Crunch, Cable Crunch, Exercise Ball Weighted Crunch  

Alternative Exerises Weighted Crunch, Exercise Ball Weighted Crunch, Cable Crunch

Alternative Exercises Alternating Superman

Alternative Exercise Kettlebell Z Press

  Alternative Exercises Dumbbell Row, One Arm Dumbbell Row, One Arm Cable Row, Neutral Grip Cable Row  

  Alternative Exercises Dumbbell Flye, Pec Dec Flye, Cable Flye, Machine Flye, Resistance Band Flye