Gym
Categories
Alternative Exercises Barbell Upright Row, Smith Machine Upright Row, Resistance Band Upright Row
Alternative Exercises Dumbbell Pullover, Floor Pullover, Straight Arm Cable Pulldown, Incline Straight Arm Cable Pulldown, Straight Arm Resistance Band Pulldown
Alternative Exercises Barbell Reverse Curl, Cable Reverse Curl, Band Reverse Curl
Alternative Exercises Standing Dumbbell Shoulder Press, Seated Dumbbell Shoulder Press, Standing Barbell Press, Seated Barbell Press
Alternative Exercises Static Hold Dumbbell Press, Static Hold Standing Cable Press
Exercises Cable External Rotation, Exercise Band External Rotation
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