Alternative Exercises Seated Dumbbell Shoulder Press, Seated Barbell Shoulder Press
Video
Categories
Alternative Exercises: Dumbbell Bench Press, Bench Press, Cable Press, Pushup
Alternative Exercises Band Side Step, Lateral Cable Kick, Lateral Kick, Lying Lateral Leg Raise
Alternative Exercises Cable Adductor
Alternative Exercises: Dumbbell Stiff Legged Deadlift, Single Leg Stiff Legged Deadlift, Hyperextension
Alternative Exercises Barbell Row, Wide Grip Cable Row
Alternative Exercises Dumbbell Squat, Bodyweight Squat, Leg Press, Jump Squat
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