Nicole Wilkins

Exercise Database

Categories

  • Workouts
Reset all

 

 

 

 

 

Alternative Exercises Crunch, Weighted Crunch, Exercise Ball Weighted Crunch

Alternative Exercises Alternating Crunch/Heel Touch, Alternating Crunch, Alternating Rope Crunch  

Alternative Exercises V-Up, Hanging Leg Raise, Straight Leg Crunch  

Alternative Exercises Plank, Hollow Rock

Alternative Exercises One Arm Cable Lateral Raise, One Arm Barbell Lateral Raise, Dumbbell Lateral Raise