Exercise Database
Categories
Alternative Exercises: Single Leg Extension, Sissy Squat, Dumbbell Leg Extension
Alternative Exercises: Dumbbell Seated Calf Raise
Alternative Exercises Squat, Smith Machine Squat, Dumbbell Squat, Jump Squat
Alternative Exercises Bodyweight Hip Thrust, Dumbbell Hip Thrust
Alternative Exercises One Arm Overhead Dumbbell Extension, Overhead Cable Extension, Overhead Dumbbell Extension
Alterative Exercises Dumbbell Reverse Lunge, Bodyweight Reverse Lunge, Bench Step Up, Stationary Lunge (barbell/dumbbell/bodyweight)
Alternative Exercises Pushup, Machine Chest Press, Smith Machine Bench Press, Dumbbell Bench Press
Alternative Exercises Front Squat, Dumbbell Front Squat, Close Stance Leg Press, Close Stance Dumbbell Squat
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