Alternative Exercises: Bent Over Rear Delt Row, Face Pull, Incline Dumbbell High Row
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Categories
Alternative Exercises Barbell Squat, Smith Machine Squat, Bodyweight Squat
Alternative Exercises Narrow Stance Barbell Squat, Narrow Stance Dumbbell Squat, Hack Squat
Alternative Exercises Pushup, Dumbbell Bench Press, Cable Chest Press
Alternative Exercises Barbell Curl, Standing Dumbbell Curl, Cable Curl
Alternative Exercises Dumbbell Concentration Curl
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