Monthly Archives: : April 2013

Posted April 27th, 2013 - Exercise Demo: Situp

Posted April 26th, 2013 - Exercise Demo: Lateral Lunge

Posted April 26th, 2013 - Exercise Demo: Leg Press Calf Raise

Posted April 26th, 2013 - Exercise Demo: V-Up

Posted April 26th, 2013 - Exercise Demo: Exercise Ball Lying Leg Raise

Posted April 26th, 2013 - Exercise Demo: Barbell Curl 21s

Posted April 26th, 2013 - Exercise Demo: Hollow Rock

Posted April 26th, 2013 - Exercise Demo: Side Plank

Posted April 26th, 2013 - Exercise Demo: Alternating Superman

Posted April 26th, 2013 - Exercise Demo: Down-Down-Up-Up