Yearly Archives: : 2025 Posted August 31st, 2025 - 30 Day Workout Plan: Back In The Swing Posted August 28th, 2025 - Fit Fixins: Protein Packed Pistachio Brownies Posted August 26th, 2025 - Tip Me Tuesday: Do Yourself A Solid Posted August 24th, 2025 - Training Journal: 40 Minute Total Body Dumbbell Only Workout Posted August 21st, 2025 - Fit Fixins: Citrus Shimp Ceviche Salad Posted August 19th, 2025 - Tip Me Tuesday: Getting In A Quickie Posted August 17th, 2025 - Training Journal: 40 Minute Get Great Glutes Workout Posted August 14th, 2025 - Fit Fixins: Grilled Chicken Tacos With Watermelon Salsa Posted August 12th, 2025 - Tip Me Tuesday: Your Food Identity Posted August 10th, 2025 - Full Length Workout: 45-Minute Super Shoulders Workout