For Phase 2 Total Body Transformation Day 5 Acceleration I would like clarification.
Do I complete 5 rounds of the first DB exercises and and 5 rounds of cardio which doesn’t add up to 50
Or.. one round DB 5 sets and one round of cardio 5 sets? I assume of the latter, but thought I would check.
For Phase 2 Total Body Transformation Day 5 Acceleration I would like clarification.
Log in to replyDo I complete 5 rounds of the first DB exercises and and 5 rounds of cardio which doesn’t add up to 50
Or.. one round DB 5 sets and one round of cardio 5 sets? I assume of the latter, but thought I would check.