Ready to get moving?
Here’s your Day 1 Summer Shred Challenge workout — and this time, you’re not doing it alone 💪
This is a full-length, follow-along workout where I’ll coach you through every move, rep by rep — just press play and let’s go!
But here’s the thing — this Challenge isn’t just about workouts. That’s what makes it different from so many other programs out there.
When you join the Summer Shred Challenge, you’re not just getting a proven training plan (with two complete options — one for the gym and one to follow along at home).
You’re also getting:
✔️ Height- and weight-specific meal plans
✔️ Weekly grocery lists to simplify prep
✔️ A flexible food exchange list with tons of variety
✔️ Daily coaching and accountability from me and my team
✔️ Access to a private community of amazing women who’ve got your back
If you’re feeling motivated after this one workout …
Just imagine what six weeks of support, structure, and smart programming could do for your body — and your confidence.
Signups are extended through Wednesday at midnight — don’t wait!
THE WORKOUT
