Here’s the workout – a 40-minute session with me coaching you through the whole thing. Just hit play and follow along!

This is an upper-body workout that will help you build strength, burn calories, and feel accomplished in well under an hour (including warmup).

But don’t forget — the Summer Shred Challenge isn’t just about workouts.
 

In addition to the six-week, two-phase workout program you’ll also get:


✅ Flexible meal plans to fuel your progress and make healthy eating simple

✅ Daily coaching from me and my training team

✅ Support from an incredible community of women cheering you on every step of the way

If you’re ready to make the commitment and make this your fittest summer ever, join me and let’s make it happen!

Join the Summer Shred Challenge!

Now … ready to work out with me? Let’s do this!

Join the Summer Shred Challenge!