Alternative Exercises: Standing Dumbbell Lateral Raise, One Arm Leaning Lateral Raise, One Arm Cable Raise, Behind The Back Cable Raise, One Arm Barbell Lateral Raise
Exercise Demo: Seated Dumbbell Lateral Raise
One Comment
Leave a Reply to victoria repphun
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Hi Nicole –
When doing this exercise I can lift heavier if my elbows are bent…..is that okay or should my arm be straighter?
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